Kathie's Frittata
INGREDIENTS
1 link Italian sausage (removed from casing)
¾ C water
4 whole eggs
4 egg whites
2 T Italian sausage broth
½ C seeded tomatoes
¼ C Italian seasoning
1 C shredded mozzarella cheese
INSTRUCTIONS
Preheat oven to 350
Spray 9 in pan with non-stick spray
Cook sausage in ¾ C water and smash once cooked through (reserve 2 T for the sausage broth)
In a large bowl mix the 4 eggs and 4 egg whites together
Add in sausage, broth, tomatoes, Italian seasoning, and shredded cheese
Add mixture to prepared 9 in pan and cook for 25 minutes.
Feel free to add any seasonings or vegetables to suit this to your liking
Click below to shop the products:
Urban Accents Seasoning, Enamalware, make some amazing Weisenberger Muffins to complete the meal!
INGREDIENTS
1 link Italian sausage (removed from casing)
¾ C water
4 whole eggs
4 egg whites
2 T Italian sausage broth
½ C seeded tomatoes
¼ C Italian seasoning
1 C shredded mozzarella cheese
INSTRUCTIONS
Preheat oven to 350
Spray 9 in pan with non-stick spray
Cook sausage in ¾ C water and smash once cooked through (reserve 2 T for the sausage broth)
In a large bowl mix the 4 eggs and 4 egg whites together
Add in sausage, broth, tomatoes, Italian seasoning, and shredded cheese
Add mixture to prepared 9 in pan and cook for 25 minutes.
Feel free to add any seasonings or vegetables to suit this to your liking
Click below to shop the products:
Urban Accents Seasoning, Enamalware, make some amazing Weisenberger Muffins to complete the meal!
INGREDIENTS
1 link Italian sausage (removed from casing)
¾ C water
4 whole eggs
4 egg whites
2 T Italian sausage broth
½ C seeded tomatoes
¼ C Italian seasoning
1 C shredded mozzarella cheese
INSTRUCTIONS
Preheat oven to 350
Spray 9 in pan with non-stick spray
Cook sausage in ¾ C water and smash once cooked through (reserve 2 T for the sausage broth)
In a large bowl mix the 4 eggs and 4 egg whites together
Add in sausage, broth, tomatoes, Italian seasoning, and shredded cheese
Add mixture to prepared 9 in pan and cook for 25 minutes.
Feel free to add any seasonings or vegetables to suit this to your liking
Click below to shop the products:
Urban Accents Seasoning, Enamalware, make some amazing Weisenberger Muffins to complete the meal!